Power Snatch 3-2-2-1-1-1
Power Snatch 3-2-2-1-1-1
Use the heaviest weight you can for each set.
Rest as needed between sets.
* Sets of 3 and 2 are touch and go.
AMRAP 10 mins: Run and Power Snatch
Complete as many rounds as possible in 10 mins of:
Run 200m
10 Power Snatches (95#/65#)
Photo by @robcwilson