Push Press 1RM & 5 RFT: Run, Handstand Push-ups and Toes-to-bars

Push Press 1RM

Record your best Push Press 1 rep max lift.

Only include the heaviest 1 rep, do not include sets prior to it.

BTWB

5 RFT: Run, Handstand Push-ups and Toes-to-bars

5 rounds for time of:
Run 400m
12 Handstand Push-ups
15 Toes-to-bars

Photo by @robcwilson @snoridgecrossfit

Katrin Davidsdottir 2:54 Handstand Hold – Event 6 CrossFit Games

RICH FRONING & DAN BAILEY // 2020 CROSSFIT GAMES EVENT 7

Results

Results cont