Push Press 1RM
Record your best Push Press 1 rep max lift.
Only include the heaviest 1 rep, do not include sets prior to it.
5 RFT: Run, Handstand Push-ups and Toes-to-bars
5 rounds for time of:
Run 400m
12 Handstand Push-ups
15 Toes-to-bars
Photo by @robcwilson @snoridgecrossfit
Katrin Davidsdottir 2:54 Handstand Hold – Event 6 CrossFit Games