Rope Climb or Muscle-up Practice & 5 RFT: Rope Climbs, Toes-to-bars and Overhead Walking Lunges

5 RFT: Rope Climbs, Toes-to-bars and Overhead Walking Lunges

5 rounds for time of:
3 Rope Climbs
10 Toes-to-bars
21 Overhead Walking Lunge With Plates (45#/25#)