Snatch 1-1-1-1-1
Snatch 1-1-1-1-1
Use the heaviest weight you can for each set.
Rest as needed between sets.
* Use new mats
BTWB
3 RFT: Runs, Squat Snatches and Handstand Push Ups
400m Run
15 Squat Snatches (75#/55#)
9 Handstand Push-ups