Squat Clean 1-1-1-1 & 10-9-8-7-6-5-4-3-2-1: Chest-to-bar Pull-ups and Squat Cleans

Squat Clean 1-1-1-1

Squat Clean 1-1-1-1

Use the heaviest weight you can for each set.
Rest as needed between sets.

BTWB

10-9-8-7-6-5-4-3-2-1: Chest-to-bar Pull-ups and Squat Cleans

10-9-8-7-6-5-4-3-2-1 reps, for time of:
Chest-to-bar Pull-up
Squat Clean (135#/95#)

BTWB

Photo by @robcwilson @snoridgecrossfit

Results

Results cont