Squat Snatch (Touch & Go) : 2 Rep Max
Record your best Squat Snatch (Touch & Go) 2 Rep Max lift.
AMRAP 15 mins: Pull-ups, Hand Release Push-Ups and Overhead Squats
Complete as many rounds as possible in 15 mins of:
5 Pull-ups
10 Hand Release Push-Ups
15 Overhead Squats, pick load
SRCF Teens class photo by @robcwilson
An interview with one of the all time best:
The Europe Team: Annie Thorisdottir