FT: Deadlifts and Row
For time:
25 Deadlifts (225#/155#)
Row 750m
15 Deadlifts
Row 500m
5 Deadlifts
*Touch and Go, don’t drop last rep.
Community. Coaching. Caring.
For time:
25 Deadlifts (225#/155#)
Row 750m
15 Deadlifts
Row 500m
5 Deadlifts
*Touch and Go, don’t drop last rep.