Team WOD: AMRAP 15 mins: Partner deadlifts, Partner Wall Balls and Run & Solo WOD: AMRAP 15 mins: Deadlifts, Wall Balls and Run

Team WOD: AMRAP 15 mins: Partner deadlifts, Partner Wall Balls and Run

Complete as many rounds as possible in 15 mins of:
10 Partner deadlifts (275#/185#)
30 Alternating Wall Ball (Partner) (20#/14#)
Run 200m

Solo WOD: AMRAP 15 mins: Deadlifts, Wall Balls and Run

Complete as many rounds as possible in 15 mins of:
8 Deadlifts (225#/155#)
10 Wall Balls (20#/14#)
Run 200m

Photo by @snoridgecrossfit

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