Team WOD: Box Jumps, Wall Balls, Ball Slams
Teams of 3
4 rounds for time of:
20 Box Jumps (24″/20″)
20 Wall Balls (20#/14#)
20 Ball Slams (30#/20#)
Post total time.
* One person on each station – teams must rotate through each station, teams can only rotate stations after everyone on the team has finished their station.
BTWB
Pics by @robcwilson
SnoRidge class schedule adjustments for Monday 7/20 – Tuesday 7/28 during the CF Games:
- Wednesday 7/22: 0930 and 1130 classes cancelled
- Saturday 7/25: 1045 Advanced RX Class cancelled
- Monday 7/27 and Tuesday 7/28: 0930 and 1130 classes cancelled…
- ALL other classes will follow our normal schedule! (If you don’t see it above then it’s happening)