Team WOD: Chipper: Double Unders, Deadlifts, HSPU, Row, Pull-ups, Box Jumps, and DB Snatches & Solo WOD: Chipper: Double Unders, Deadlifts, HSPU, Row, Pull-ups, Box Jumps, and DB Snatches

Team WOD: Chipper: Double Unders, Deadlifts, HSPU, Row, Pull-ups, Box Jumps, and DB Snatches

For time:
60 Double Unders
60 Deadlifts (225/155)
60 Handstand Push-ups
60/48 Row Calories
60 Pull-ups
60 Box Jumps (24″/20″)
60 Dumbbell Snatches (50/35)
60 Double Unders

BTWB

Solo WOD: Chipper: Double Unders, Deadlifts, HSPU, Row, Pull-ups, Box Jumps, and DB Snatches

For time:
30 Double Unders
30 Deadlifts (225/155)
30 Handstand Push-ups
30/24 Row Calories
30 Pull-ups
30 Box Jumps (24″/20″)
30 Alternating Dumbbell Snatches (50/35)
30 Double Unders

BTWB

Photo by @snoridgecrossfit

Results