Team WOD: Chipper: Squat Cleans, Box Jump Overs, Ring Dips
As a team of 2 complete for time:
30 Squat Cleans (115#/75#)
40 Box Jump Overs (24″/20″)
50 Ring Dips
40 Box Jump Overs
30 Squat Cleans
* One athlete works while one rests.
Photo by @robcwilson
CF Games Open Team SnoRidge CrossFit Roster Count: 49
For those who are registered make sure you enter your score NLT Monday at 5pm either through the CF Games App or online through the Games site. If you are late with your score it won’t count so don’t miss the deadline. Any issues let me know immediately.
If you were unable to complete this workout today then Monday is your makeup day in any class so long as you complete it and enter your score NLT 5pm! Don’t delay until the last minute.
CF Games Open Team SnoRidge CrossFit Roster Count: 49
For those who are registered make sure you enter your score NLT Monday at 5pm either through the CF Games App or online through the Games site. If you are late with your score it won’t count so don’t miss the deadline. Any issues let me know immediately.
If you were unable to complete this workout today then Monday is your makeup day in any class so long as you complete it and enter your score NLT 5pm! Don’t delay until the last minute.