Team WOD: Thruster, Team Run, Push-up (hand release), Sumo Deadlift High-pull
As Team of 2 complete 2 rounds for time of:
60 Thrusters (95#/65#)
400m Team Run
60 Push-up (hand release)
400m Team Run
60 Sumo Deadlift High-pulls (95#/65#)
* Run 400m together as a team.
** One barbell per team, one works while one rests (except for run)
Post total time.
Photo by @robcwilson