WOD 2024.10.31 Barbell Good Morning 5-5-5-5 Barbell Good Morning 5-5-5-5 Use the heaviest weight you can for each set.Rest as needed between sets. BTWB Row 2k Row 2000 m This is an all out effort for time. BTWB Photo by @snoridgecrossfit Results Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X
Barbell Good Morning 5-5-5-5