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Back Squat: 2RM & 7 RFT: Wall Balls and Pull-ups – SNORIDGE CROSSFIT

Back Squat: 2RM & 7 RFT: Wall Balls and Pull-ups

Back Squat: 2RM

Record your best Back Squat 2 rep max lift.

Only include the heaviest 2 rep, do not include sets prior to it.

BTWB

7 RFT: Wall Balls and Pull-ups

7 rounds for time of:
10 Wall Balls (20#/14#)
10 Pull-ups

BTWB