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Deadlift 2-2-2-2-2 & 7 RFT: Deadlifts, Wall Balls, Kettlebell Swings and Double Unders – SNORIDGE CROSSFIT

Deadlift 2-2-2-2-2 & 7 RFT: Deadlifts, Wall Balls, Kettlebell Swings and Double Unders

SnoRidge CF_DL by Rob WDeadlift 2-2-2-2-2

Deadlift 2-2-2-2-2
Rest as needed between sets.

BTWB

7 RFT: Deadlifts, Wall Balls, Kettlebell Swings and Double Unders

7 rounds for time of:
6 Deadlifts (225#/155#)
9 Wall Balls (20#/14#)
12 Kettlebell Swings (53#/35#)
24 Double Unders

BTWB 

Deadlift PR Day! So many new 2RM and 1RM numbers!

The Deadlift by CrossFit

Results

Results cont