4 RFT: Muscle Ups, Deadlifts and Walking Lunges
4 rounds for time of:
7 Muscle Ups
15 Deadlifts (225#/155#)
30 Walking Lunges
Post total time.
* Scale to Strict Pull-ups for MU
Photo by @robcwilson
More info about the evolution of the CrossFit Games:
Granite Games to Host CrossFit-Sanctioned Event in 2019
Greg Glassman Reveals More Changes to the CrossFit Games in New Interview
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