Power Clean & Jerk 1-1-1-1-1
Rest as needed between sets.
24-21-18: Lateral Burpee Over Bars, Power Clean & Jerks and Pull-ups
24-21-18 reps, for time of:
Lateral Burpee Over Bar
Power Clean & Jerk (115#/75#)
* Choose load you can do touch and go sets of C&J.
19.3 Open Photos by @robcwilson