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Squat Snatch 2-2-2-2-2 & FT: Rows and Wall Balls – SNORIDGE CROSSFIT

Squat Snatch 2-2-2-2-2 & FT: Rows and Wall Balls

Squat Snatch 2-2-2-2-2

Squat Snatch 2-2-2-2-2

* Touch and go off the ground

BTWB

SnoRidge CF_Andi WB by Rob WFT: Rows and Wall Balls

For time:
Row 1000m
50 Wall Balls(20#/14#)

* Sprint!

BTWB 

Cool recap video of week 3 that I had fun filming my three cameo appearances…

Regionals Week 3 Highlights

CrossFit Games Update: Week 3 Recap

Results

Results cont