Back Squat 10-8-6
Back Squat 10-8-6
Use the heaviest weight you can for each set.
Rest as needed between sets.
4 RFT: Double Unders, Deadlifts and Back Squats
4 rounds for time of:
30 Double Unders
20 Deadlifts (155/105)
10 Back Squats (155/105)
Rest 2 mins
Photo by @snoridgecrossfit
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