Back Squat 10-8-6 & 4 RFT: Double Unders, Deadlifts and Back Squats

Back Squat 10-8-6

Back Squat 10-8-6

Use the heaviest weight you can for each set.
Rest as needed between sets.

4 RFT: Double Unders, Deadlifts and Back Squats

4 rounds for time of:
30 Double Unders
20 Deadlifts (155/105)
10 Back Squats (155/105)
Rest 2 mins

Photo by @snoridgecrossfit

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Results

Results cont