Advanced RX Class: EMOM: Power Clean & 5 RFT: Power Cleans and Burpee Pull Ups

FS_Rona

Advanced RX Class:

Every 1 min for 7 mins: Power Clean

2 Power Cleans, pick load

Every 1 min for 7 mins.

BTWB

5 RFT: Power Cleans and Burpee Pull Ups

5 rounds for time of:
3 Power Cleans (205#/145#)
10 Burpee Pull Ups

BTWB 

Photo by Rob W.

2014 CrossFit Games Behind the Scenes: Part 1

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