AMRAP 30 mins: Row and 3 Rounds of Strict Cindy
Complete as many rounds as possible in 30 mins:
Row 500m
3 rounds of Strict Cindy:
5 Strict Pull-ups
10 Push-ups
15 Air Squats
Photo by @snoridgecrossfit
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Complete as many rounds as possible in 30 mins:
Row 500m
3 rounds of Strict Cindy:
5 Strict Pull-ups
10 Push-ups
15 Air Squats
Photo by @snoridgecrossfit