Back Rack Alternating Reverse Lunge 10-10-10 & AMRAP 16 mins: Rows, Wall Walks, and Double Unders

Back Rack Alternating Reverse Lunge 10-10-10

Back Rack Alternating Reverse Lunge 10-10-10

Use the heaviest weight you can for each set.
Rest as needed between sets.

BTWB

AMRAP 16 mins: Rows, Wall Walks, and Double Unders

Complete as many rounds as possible in 16 mins of:
Row 250m/200m
3 Wall Walks
20 Double Unders

BTWB

Photo by @snoridgecrossfit

Results

Results cont