Deadlift 2-2-2-2-2 & FT: AbMat Sit-ups and Deadlifts Deadlift 2-2-2-2-2 Deadlift 2-2-2-2-2 Use the heaviest weight you can for each set. Rest as needed between sets. BTWB FT: AbMat Sit-ups and Deadlifts For time: 50 AbMat Sit-ups 10 Deadlifts (275#/185#) 40 AbMat Sit-ups 8 Deadlifts 30 AbMat Sit-ups 6 Deadlifts 20 AbMat Sit-ups 4 Deadlifts 10 AbMat Sit-ups 2 Deadlifts BTWB Photo by @robcwilson Common Flaws in the Deadlift Results Results cont Share this:FacebookX