E2MOM for 10 mins: 1 Squat Clean + 1 Front Squat + 1 Split Jerk
1 1 Squat Clean + 1 Front Squat + 1 Split Jerk, pick load
Every 2 mins for 10 mins.
* Use mats
Community. Coaching. Caring.
1 1 Squat Clean + 1 Front Squat + 1 Split Jerk, pick load
Every 2 mins for 10 mins.
* Use mats