E2MOM for 10 mins: 1 Squat Clean + 1 Front Squat + 1 Split Jerk
1 1 Squat Clean + 1 Front Squat + 1 Split Jerk, pick load
Every 2 mins for 10 mins.
* Use mats
3 RFT: Squat Cleans and Box Jumps
3 rounds for time of:
10 Squat Cleans (135#/95#)
20 Box Jumps (24″/20″)
Photo by @robcwilson @snoridgecrossfit
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