21-15-9: Front Squats, Burpees and Pull-ups
21-15-9 reps, for time of:
Front Squat (95#/65#)
Burpee
Pull-up
Blanket Model Photo by @robcwilson
Michelle shows off the SRCF blanket during post WOD snuggie time.
Michelle shows off the SRCF blanket during post WOD snuggie time.
If you want to preorder one then go to the FB Group on the preorder post for more details on price, size and colors and note your color choice. These blankets are huge, soft, warm and we will NOT be ordering extras or another order this winter.