Outdoor: FT: Hang Power Clean, Wall Balls, Run
For time:
30 Hang Power Cleans, 135/95 lbs
45 Wall Balls, 20/14 lbs
Run, 600 m
45 Wall Balls, 20/14 lbs
30 Hang Power Cleans, 135/95 lbs
Community. Coaching. Caring.
For time:
30 Hang Power Cleans, 135/95 lbs
45 Wall Balls, 20/14 lbs
Run, 600 m
45 Wall Balls, 20/14 lbs
30 Hang Power Cleans, 135/95 lbs