Overhead Squat 3-3-3-3-3 & 3 RFT: Run, Squat Snatches and Handstand Push Ups

SnoRidge CrossFit _321Go by Rob WOverhead Squat 3-3-3-3-3

Overhead Squat 3-3-3-3-3

3 RFT: Run, Squat Snatches and Handstand Push Ups

3 rounds for time of:
Run 400m
15 Squat Snatches (75#/55#)
9 Handstand Push Ups