Push Press 1RM & 10 RFT: Med Ball Cleans and Handstand Push Ups

Push Press 1RM

Log your best Push Press 1 rep max lift.

Only log the heaviest 1 rep, do not include sets prior to it.

10 RFT: Med Ball Cleans and Handstand Push Ups

10 rounds for time of:
10 Medicine Ball Cleans (20#/14#)
5 Handstand Push Ups

Photo by @snoridgecrossfit

Results

Results cont

    Membership Information Request


    Name (required)

    Email (required)

    Phone Number