Run : 2x 1 mi, rest 5 mins & Post WOD: 2 Minute Challenge: Push-up (hand release)

Run : 2x 1 mi, rest 5 mins

Each for time:
Run: 2x 1 mi

Rest 5 mins between efforts.

BTWB

Post WOD: 2 Minute Challenge: Push-up (hand release)

As many reps as possible in 2 mins of:
Push-up (hand release)

Feet MUST stay on the floor, body planked, hands must lift off the floor at the bottom of the push-up. No snaking.

BTWB