Shoulder Press 1-1-ME
Shoulder Press 1-1-ME
Use the same weight for each set.
Rest as needed between sets.
FT: Double Unders and Wall Walks
For time:
50 Double Unders
5 Wall Walks
40 Double Unders
4 Wall Walks
30 Double Unders
3 Wall Walks
20 Double Unders
2 Wall Walks
10 Double Unders
1 Wall Walk
Photo by @snoridgecrossfit
