Snatch 1-1-1-1
Snatch 1-1-1-1
Use the heaviest weight you can for each set.
Rest as needed between sets.
* Warm-up snatch (full or power)
Community. Coaching. Caring.
Snatch 1-1-1-1
Use the heaviest weight you can for each set.
Rest as needed between sets.
* Warm-up snatch (full or power)