Snatch 1-1-1-1
Snatch 1-1-1-1
Use the heaviest weight you can for each set.
Rest as needed between sets.
* Warm-up snatch (full or power)
7 RFT: Double Unders and Snatches
7 rounds for time of:
35 Double Unders
1 Snatch, pick load
Make one snatch attempt per round. Do not count missed reps.
* Choose 1 load to use for all 7 rds. Only 1 attempt each round.
Photo by @robcwilson @snoridgecrossfit
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