Snatch: 1RM & 10-8-6-4-2: Bar Muscle-ups and Squat Snatches

Snatch: 1RM

Log your best Snatch 1 rep max lift.

Only log the heaviest 1 rep, do not include sets prior to it.

10-8-6-4-2: Bar Muscle-ups and Squat Snatches

10-8-6-4-2 reps, for time of:
Bar Muscle-up
Squat Snatch (95#/65#)

Photo by @snoridgecrossfit

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