Squat Clean 1-1-1-1-1 & 3 RFT: Hang Power Cleans and Burpees

Squat Clean 1-1-1-1-1

 

Squat Clean 1-1-1-1-1

Use the heaviest weight you can for each set.
Rest as needed between sets.

 

3 RFT: Hang Power Cleans and Burpees

 

3 rounds for time of:
15 Hang Power Cleans (135#/95#)
15 Burpees

Photos by @robcwilson @snoridgecrossfit

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Results

Results cont