Squat Snatch (Touch & Go) 2-2-2-2-2 & 5 RFT: Kettlebell Swings, Push Up (Deficit) and 400m

SnoRidge CF_Jill Push-up_by Rob WSquat Snatch (Touch & Go) 2-2-2-2-2

Squat Snatch (Touch & Go) 2-2-2-2-2

5 RFT: Kettlebell Swings, Push Up (Deficit) and 400m

5 rounds for time of:
15 Kettlebell Swings (70#/53#)
15 Push Up (Deficit) Hands on 25# plates
Run 400m