Sumo Deadlift 3-3-3-3-3
Sumo Deadlift 3-3-3-3-3
Use the heaviest weight you can for each set.
Rest as needed between sets.
AMRAP 16 mins: Sumo Deadlifts and Toes-to-bars
Complete as many rounds as possible in 16 mins of:
9 Sumo Deadlifts (225#/155#)
12 Toes-to-bars
Photo by @robcwilson @snoridgecrossfit