Team WOD: AMRAP 14 mins: Squat Cleans, Toes-to-bars and Kettlebell Swings
As a team of 2 complete as many rounds as possible of:
7 Squat Cleans (95#/65#)
7 Toes-to-bars
7 Kettlebell Swings (70#/53#)
* Alternate after each exercise with your partner. Partner 1 completes 7 Squat cleans, Partner 2 completes 7 T2B, Partner 1 completes 7 KB, etc.
Post total rounds.
Solo WOD: 7 RFT: Squat Cleans, Toes-to-bars, and Kettlebell Swings
7 rounds for time of:
7 Squat Cleans (95/65)
7 Toes-to-bars
7 Kettlebell Swings (70/53)
Photo by @snoridgecrossfit
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