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Front Squat 2-2-2-2-2 & FT: Front Squats and Pull-ups – SNORIDGE CROSSFIT

Front Squat 2-2-2-2-2 & FT: Front Squats and Pull-ups

Front Squat 2-2-2-2-2

Front Squat 2-2-2-2-2

Rest as needed between sets.

BTWB

SnoRidge CrossFit_Pull-upFT: Front Squats and Pull-ups

For time:
10 Front Squats (155#/105#)
25 Pull-ups
8 Front Squats
20 Pull-ups
6 Front Squats
15 Pull-ups
4 Front Squats
10 Pull-ups
2 Front Squats
5 Pull-ups

BTWB  

Photo by @robcwilson

Tomorrow we will announce the winners of our Stop the Slop challenge. Stay tuned!

CrossFit has a new website interface. After 15 years they finally updated it!

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