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Squat Snatch (Touch & Go) 2-2-2 & 21-15-9: Squat Snatches and Toes-to-bars – SNORIDGE CROSSFIT

Squat Snatch (Touch & Go) 2-2-2 & 21-15-9: Squat Snatches and Toes-to-bars

Squat Snatch (Touch & Go) 2-2-2

Squat Snatch (Touch & Go) 2-2-2

Use the heaviest weight you can for each set.
Rest as needed between sets.

BTWB

21-15-9: Squat Snatches and Toes-to-bars

21-15-9 reps, for time of:
Squat Snatch (95#/65#)
Toes-to-bar

BTWB