Squat Snatch (Touch & Go) 2-2-2
Squat Snatch (Touch & Go) 2-2-2
Use the heaviest weight you can for each set.
Rest as needed between sets.
21-15-9: Squat Snatches and Toes-to-bars
21-15-9 reps, for time of:
Squat Snatch (95#/65#)
Toes-to-bar
Squat Snatch (Touch & Go) 2-2-2 & 21-15-9: Squat Snatches and Toes-to-bars