21-15-9: Rows, Deadlifts, Weighted Sit-ups and Lateral Burpees
21-15-9 reps, for time of:
Row 500m
Deadlift (225#/155#)
Weighted Overhead Sit-up (25#/15#)
Lateral Burpee Over Bar
Photo by @robcwilson @snoridgecrossfit
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