Back Squat 2-2-2-2-2
Back Squat 2-2-2-2-2
Use the heaviest weight you can for each set.
Rest as needed between sets.
5 RFT: Handstand Push-ups, Back Squats and Runs
5 rounds for time of:
10 Handstand Push-ups
15 Back Squats (135#/95#)
Run 400m