Advanced RX: 2015 Masters Qualifier Event 2 & 2015 Masters Qualifier Event 1 & AMRAP 5 mins: Front Squats and Burpee (Bar Facing)

Advanced RX Class:

Record your best Snatch 1 Rep Max lift.

Complete as many rounds as possible in 5 mins of:
5 Muscle-ups
10 Cleans (155#/105#)

Rest 3 minutes, then complete AMRAP #2. Sub 1 Ring Dip to 1 MU.

Complete as many rounds as possible in 5 mins of:
5 Front Squats (155#/105#)
5 Burpee (Bar Facing)