Back Squat 4-4-4-4 & 2015 Masters Qualifier Event 4

Back Squat 4-4-4-4

Back Squat 4-4-4-4

BTWB

2015 Masters Qualifier Event 4

21-15-9 reps, for time of:
Deadlift (225#/155#)
Box Jump (24″/20″)
Handstand Push-up

BTWB 

SnoRidge CF_Kim_DL_by Rob W

Photo by Rob W.

“The Back Squat” – [video]

Details on the upcoming West Regional to be held at the Tacoma Dome in May:

West Regional

Results

Results cont