Burpees: 100 Reps for Time

Burpees: 100 Reps for Time

For time:
100 Burpees
* Yay burpees!

BTWB

Photo by @robcwilson @snoridgecrossfit

1st day for Equipment checkout is done!

    • If you missed today then the makeup is this Friday at 4-5pm.

If you didn’t know please check your email as well as our gym Facebook group for more details.

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