E2MOM for 10 mins: Deadlift & 5 RFT: Run, Deadlifts and AbMat Sit-ups E2MOM for 10 mins: Deadlift 3 Deadlifts, pick load Every 2 mins for 10 mins. * Touch and Go. BTWB 5 RFT: Run, Deadlifts and AbMat Sit-ups 5 rounds for time of: Run 200m 10 Deadlifts (225#/155#) 30 AbMat Sit-ups BTWB Photo by @robcwilson @snoridgecrossfit Results Results cont Share this:FacebookX