FT: Run, Snatches and Run

FT: Run, Snatches and Run

For time:
Run 800m
30 Snatches
Run 800m

Post load and total time.
* Home WOD sub 60 alt DB Snatches

Photo by @robcwilson @snoridgecrossfit

Results

Don’t forget to sign up for class this week and waitlist if it’s full.  We are working on adding early 0530 time slots back later this week.

Three Major Hurdles For The 2020 CrossFit Games