Hang Power Clean 3-3-3-3-3
Hang Power Clean 3-3-3-3-3
Use the heaviest weight you can for each set.
Rest as needed between sets.
3 RFT: Burpees, Hang Power Cleans and Double Unders
3 rounds for time of:
20 Burpees
12 Hang Power Cleans (155#/105#)
50 Double Unders
Photo by @robcwilson
Froning crushes Panchik, Bridges, Bailey and Percevecz in another Mayhem Classic Sanctional Demo: